You can not ignore the relationgship about high-heeled shoes and feet

If you have a habit wear high-heeled shoes, you need to force yourself to check your feet  every other month at least, you must pay attention to your feet if it have cracked, or foot peeling and have a thick callus, it can not certain just water dry, and perhaps the foot total skin has produces pathological change, also most will be at toenail comorbid thickening or discoloration, this also can be used as one of the inspection criteria.Foot maintenance besides protect wet, whiten and hand maintenance similar needs, relaxed bacteriostatic also is very important, especially often wears high-heeled shoes OL, high-heeled shoes slope on the soles muscles and skin will cause a pressure, foot can not get relax, will be like to sweat as nervous person, more easily produce fungal infections such trouble, Especially if meet a pair of not quite fit high-heeled shoes with you, worn the foot skin is the target of fungus, so you must have some bacteriostatic work ahead :
   1, Tea tree oil, chamomile, malt composition etc have convergence antiphlogistic effect, and moderate alcohol, eucalyptus oil leaves the composition such as are inhibiting bacterial great foot efficacy, and can remove stasis, relax foot pain from inside muscle and skin red myrrh and Tibetan red flowers are calm and composition, effects of inhibiting itchy skin of book lotus, often wear high-heeled shoes's OL had better choose contain the above ingredients of sheath foot frost.
   2, When you cleaning your foot skin, you must remember cleaning  the toes and make sure that  dry every corner.
   3, Nail's trimmed should be fruity, don't too short, and especially to the both sides and corner, if clip is wrong, may cause toenail embedded or stop growin and may go deformity, it will produce breach and bacterium.
   4,High-heeled shoes all underside should be placed insoles, because it can rise to a buffer force, help relax foot, if required, wear high-heeled shoes stand very long time, you should be in the metatarsal bone position add soft silicone half mat, it can serve as a foot fat damage protector, because often wears high-heeled shoes will some injury.
   5, Alternating high-heeled shoes of different height can help reduce Achilles tendon's pain problems, also can let a foot flabby skin regularly.
   6, If you have a sweaty feet, then do not besmear much protect frost, especially with full body lotion alternative, because that will let foot skin very greasy slippery, skin breath impeded will easily itchy fungi type blisters. If your foot skin is very dry, you can use oily bath salt juggle cutin and moderate nourish effect.