How to correctly wearing high heels

      Really want to get the unity of beauty and comfort, in fact, very difficult. high heels, the invention itself is not ergonomic, and she is to create a beautiful line and deliberately necessary distortion, so Such uncomfortable creates this kind of beaty, so many people seek the unity of beauty and comfort that is not likely to do a thing. (In essence,wearing high heels is a stimulus need and does not want to be this kind of stimulation, they can wear flat shoes.)Long time without law wearing high heels shoes will cause some feet disease, cause some soles damage. over time the foot get deformation, but contrary to the high-heeled shoes had to shape the United States in mind.
      So to learn to wear high heels, Use high heels for himself to create more attractive glamour,dont be unworthy because you could not wear high heels shoes, to make your own charm greatly reduced. Remember: "human beings have never invented something they have no use. "We can not solve the unity of beauty and comfort, but we pay attention to foot disease can be prevented from occurring, without having to wear high heels because it brought those unnecessary trouble, so wearing high heels to note:
    1, usually do not always wear the same height high-heeled shoes, to avoid the same place of feet often being squeezed .

    2, usually sitting, the legs should be bent, and then gently stretch the legs, to maintain this posture for 30 minutes, do not lift the legs, feet can relax.

    3, chest and abdomen when walking in high heels and natural, steady and the line, should not stoop stooped, and also not scurry run, not mountain climbing.
    4, pay more attention to foot care, to develop the habit of hot foot bath and appropriate massage.

    5, if the shoes with higher heels, pay attention to situations,don't in peacetime crowded car, or uneven wear on the road, because the shoes are designed for special occasions, such as dance and so on.

    6, some particularly high heels is not designed to walk, in particular have a great time to wear "sex" meaning there is no need to wear in peacetime, and thus should pay special attention.
     7, usually wear high heels to walk should be noted that rest, rest can tilt the toe, move the lower leg.

    8, barefoot is best not to wear shoes, this will hurt the foot of the skin.

    9, wearing pointed high-heeled shoes, pay attention to the toes have time to  look at the activities, thus eased, to prevent over-squeezing the same site.
    10, usually not too hard trim nails to prevent nail infections.

    11, wear high heels to walk, the heel Heel must move back from time to time, not because of high-heeled toes caused by excessive force, to give toe some space , even small. Toes hard forging ahead, it does not look beautiful.

    12, the purchase of new high-heeled shoes must be a little tight some, not too big.